In the Lake

Wellness Program

Our Wellness Program is waiting for you!

Register for the Summer here or join us

as a Drop In.

  • "Baby Boomer" Boot Camp - REGISTER FOR THE SEASON
    Jul 04, 9:00 AM – Aug 31, 9:00 AM
    Falmouth, Yacht Club Rd, Falmouth, MA 02536, USA
    Class meets on Mondays and Wednesdays from 9AM to 10AM. $100/season. $10/drop-in.
  • Paddle (SUP) Board - REGISTER FOR THE SEASON
    Jul 04, 9:00 AM – Aug 31, 9:00 AM
    Falmouth, Yacht Club Rd, Falmouth, MA 02536, USA
    Class meets on Mondays and Wednesdays from 9AM to 10AM. $100/season. $10/drop-in.
  • Senior Stretch, Strength & Balance - REGISTER FOR THE SEASON
    Jul 04, 10:00 AM – 11:00 AM
    Falmouth, Yacht Club Rd, Falmouth, MA 02536, USA
    A total body workout with a focus on strengthening your whole body, working on flexibility, and improving overall balance, posture, muscle tone and mobility. This class amplifies range-of-motion while integrating modifications. Mondays and Wednesdays | 10AM to 11AM. $80/season. $6/drop-in.
  • Yoga on the Back Deck - REGISTER FOR THE SEASON
    Jul 05, 9:00 AM – Aug 25, 9:00 AM
    Falmouth, Yacht Club Rd, Falmouth, MA 02536, USA
    Learn more about the magic and wonder of practicing yoga, at least as I appreciate it! Class meets on Tuesdays and Thursdays from 9AM to 10AM. $125/season. $10/drop-in.